This schedule will take effect Jan 2nd 2022
BEGINNER CLASS: will introduce new students to Taekwondo, familiarize students with basic stances, kicks and ceremony. This class is for white, yellow and orange belts as well as more advanced students who want to review basic techniques.
ADVANCED CLASS: will focus on refining basic techniques, and apply them in more combinations and methods. students in this class will often practice contact sparring (fully padded). This class is geared to students ranked Green Belt and above
ADULT CLASS: is designed for students ages 13 and over. the adult class is approachable for all ranks and skill levels. beginner students will be given basic techniques and combinations while advanced students will be given more complicated and difficult incarnations of the same drills and techniques. everybody can work at his or her own comfort level. This class moves a bit more quickly then the kids class, and focuses a bit more on detail and technique as well as strength, cardio, flexibility and sparring skills.
FAMILY CLASS: is an opportunity for students ages 6 and over to all train together. parents, grandparents, siblings, unrelated students and friends to come together to train in the same class. Don’t let the composition fool you though, this class is still as difficult and educational as any of the others.
WEAPONS CLASS: introduces students ages 6 and above to a range of weapons including: nunchaku, kali/escrima sticks, knives, and bo staff. We cover weapon technique, proper handling, application, and most importantly safety.